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I know running is good for me and would love to be able to participate but I discovered running increased my trips to the chiropractor. I enjoyed your article because you dispel some of the myths I’ve always held, such as running is hard on your knees. The one that made me smile was the old debunked myth of ‘in the Victorian age, women were told not to run for fear of loosening their uterus.’ Who knew?

5 Myths About Running That You Shouldn’t Believe and 5 Absolutely True Facts