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Five Steps to Self-Intimacy
How to increase your aliveness
Are you tired of life?
Do you feel like you aren’t living the life you’re supposed to be living? Do you wish you knew how to feel more Alive?
The main way you can increase your Aliveness is by listening to your inner voice. Being intimate with you is the way to figure out who you are on the inside.
Building a new relationship takes time. It’s a delicate dance where both partners gently explore each other’s personality. You make an effort to learn about the other person. You take time to be with them. You appreciate them.
If you use the same gentle approach to get to know your inner voice, you will learn more about yourself.
You need to create an intimate relationship with your ‘self’ as if you were becoming intimate with a new lover.
Grant yourself freedom from all the must do’s , the should do’s, the have to’s, and supposed to’s.
Intimacy takes subtlety
It is not something you can DO, it is something that comes to you and DOES YOU. It is not about controlling anything or forcing yourself to act a certain way.
The five main things to focus on when you want to create self-intimacy:
1. honor
2. trust or…
